The UNO Counseling and Career Center staff and interns are available by request to present psycho-educational and skill-building presentations and workshops on a variety of issues and concerns of relevance and interest to the university community. Titles include:
- ADD/ADHD: Dealing with Distraction
- Anger Management
- Anxiety Management
- Assertiveness
- Career Planning
- Communication Skills
- Couples and Finances
- Diversity 101
- Diversity, Sexuality and Gender: What's Your GLBTQIQ IQ?
- Homesickness
- International Student Diversity
- Learning Styles and Study Skills
- Personality 101: An Introduction to the Myers-Briggs Personality Type Indicator
- Public Speaking
- Romance 101: Attachment Styles and Adult Romantic Relationships
- Sexual Assault
- Stress Management
- Test Anxiety
- Time Management
UNO Faculty or Staff may request class presentations and/or other outreach programs on the above topics with advance notice. Students and student leaders may also request outreach presentations for their student organizations or residence halls. Additional workshops and presentations related to mental health issues are available and/or can be developed by request. Please contact Adrian Péré at 280-6683 for information.
The UNO Counseling and Career Center offers psycho-educational/mental health screenings addressing a variety of concerns every fall and spring semester. All screenings are FREE to UNO students, faculty, and staff. Counselors will be present to administer the screening instruments and distribute relevant information and/or provide referrals for appropriate services.
Would you like to feel less stressed? These free relaxation sessions are open to students, faculty, and staff and offer a combination of progressive muscle relaxation and guided imagery to combat tension and stress.
Kirschman Hall (KH) 401
3:00-3:50PM
UNO Faculty or Staff may request class presentations and/or other outreach programs on the above topics with advance notice. Students and student leaders may also request outreach presentations for their student organizations or residence halls. Additional workshops and presentations related to mental health issues are available and/or can be developed by request. Please contact Adrian Péré at 280-6683 for information.
Disability-related accommodations for UNO Counseling and Career Center events can be requested by contacting Adrian Péré in the UNO Counseling and Career Center at 280-6683 a few weeks prior to the event you wish to attend.
